You can do sit-ups, lift weights, do yoga, and take daily walks to stay in
top physical condition. You can also eat right and drink plenty of water
for the same goal. But what about your mind and your spirit, Scorpio? Even
if you are in prime condition physically, you must also allot some of your
time and energy each day to staying in shape in non-physical ways. It
means exercising your optimism in whatever way works best for you and
feeding your soul with only the most positive messages. Keeping this in
mind is the first big step in staying emotionally healthy.
你可以做仰臥起坐、伏地挺身、瑜伽，還有每天散步來維持絕佳的體能狀態，你也可
以用正常飲食和喝大量的水來達到同樣的目的，但是你的心靈和精神狀態呢，天蠍？
就算你的體能狀態非常好，你每天還是必須分配一些時間跟精力來維持良好的精神狀
態，這個意思是指盡你所能地保持樂觀，以及只用最正面的訊息來豢養自己的靈魂。
記住這些話，這正是保持情緒健康的重要的第一步。
--
願所有相遇都是美好而不留遺憾。
--
top physical condition. You can also eat right and drink plenty of water
for the same goal. But what about your mind and your spirit, Scorpio? Even
if you are in prime condition physically, you must also allot some of your
time and energy each day to staying in shape in non-physical ways. It
means exercising your optimism in whatever way works best for you and
feeding your soul with only the most positive messages. Keeping this in
mind is the first big step in staying emotionally healthy.
你可以做仰臥起坐、伏地挺身、瑜伽，還有每天散步來維持絕佳的體能狀態，你也可
以用正常飲食和喝大量的水來達到同樣的目的，但是你的心靈和精神狀態呢，天蠍？
就算你的體能狀態非常好，你每天還是必須分配一些時間跟精力來維持良好的精神狀
態，這個意思是指盡你所能地保持樂觀，以及只用最正面的訊息來豢養自己的靈魂。
記住這些話，這正是保持情緒健康的重要的第一步。
--
願所有相遇都是美好而不留遺憾。
--
All Comments