如同你在電視上、或現場表演中看到的，即便是有天份的催眠師也無法讓他的個案做他不想做的事。在處於容易接受的心理狀態下，給予對方強烈的暗示，催眠因此得以有成效。對於某件盼望能發生在生命中的事，你希望能克服恐懼和負面思考。要知道，你自身就握有處理它的能力。就像催眠一樣，你可以在靜謐的地方鼓勵自己能更坦率接受自己擁有的力量。而且你不需要依賴他人讓自己達到那樣的心智狀態。
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原文：
A talented hypnotist cannot make his subject do anything that he does not want to do, as you might have seen on TV or even during a live performance. Hypnosis works by giving strong suggestions while someone is in a very receptive state of mind.
You need to know that you have the power within yourself to handle that. You can encourage yourself while in a tranquil place, just like during hypnosis, to be more open to your own power. And you don't need to rely on anyone else to reach that state of mind, Leo.
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人在江湖走，難免被世界的紛擾摧殘。
以至於漸漸地開始感到各種無能為力。
但有時無能為力或是許因為天不時或地不利，
而非自身沒有能力。
無論是與生俱來的、或後天努力學會的，
偶爾提醒自己一下，我是有能力的。
偶爾提醒自己一下，我是有能力的。
然後繼續抬頭挺胸走下去吧:3
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