最近實在很低潮.... - 處女
By Dora
at 2016-07-27T23:23
at 2016-07-27T23:23
Table of Contents
雖然常常會有低潮期
但這次的低潮期似乎來的很猛烈 也持續好幾週了
工作、感情一次全部碰壁
最近總是夾帶著
憤怒 沮喪 難過 失落 無力感
完全是負面的情緒
而且似乎完全沒有好事發生
就連近期要和朋友出國玩都覺得意興闌珊
今天又聽到一件令我沮喪和生氣的事情
雖然想想似乎是小事
但是在這種時候又被我自己放大 腦內小劇場爆炸
實在不知道該怎麼轉移注意力度過這些低潮期
不知道大家最近過得如何
如果一樣很低潮 不知道大家有什麼好方法度過這些低潮期
好啦 我承認我只是想討拍
--
但這次的低潮期似乎來的很猛烈 也持續好幾週了
工作、感情一次全部碰壁
最近總是夾帶著
憤怒 沮喪 難過 失落 無力感
完全是負面的情緒
而且似乎完全沒有好事發生
就連近期要和朋友出國玩都覺得意興闌珊
今天又聽到一件令我沮喪和生氣的事情
雖然想想似乎是小事
但是在這種時候又被我自己放大 腦內小劇場爆炸
實在不知道該怎麼轉移注意力度過這些低潮期
不知道大家最近過得如何
如果一樣很低潮 不知道大家有什麼好方法度過這些低潮期
好啦 我承認我只是想討拍
--
Tags:
處女
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