0219 Daily Horoscope - 水瓶

Anxiety does not produce a healthy state of mind or body. The intensity that
anxiety can cause can be extremely distracting, fatiguing, and mentally and
emotionally overwhelming. Although we all experience anxiety from time to
time, Aquarius, you have better control over it than you might think you do.
If a state of anxiety is dragging you down and wearing you out now, you need
to consciously choose a more uplifting path for all that energy. Whether it
is through meditation, physical work, or anything else, it is the path to
peace of mind.

焦慮不會讓你的身心保持在健康的狀態。
緊張會導致注意力渙散、疲勞，並在身心靈上造成極大的壓力。
儘管我們所有人時常都會感到焦慮，不過水瓶座的你對此有較好的控制。
如果焦慮的狀態讓你疲憊不堪、身心俱疲，
那麼你可能要有意的選擇一條可以提振精神的道路。
無論是透過冥想、運動或任何的方法，讓內心通往平靜的道路。

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